• About Us
  • Advertise
  • Contact Us
  • DMCA
  • Follow on Google News
Monday, October 20, 2025
  • Login
National Age
  • Home
  • India
    • National
    • State News
  • World
  • Education
  • Lifestyle
    • Health & Fitness
    • Fashion
    • Travel
    • Food
  • Business
  • Tech
    • App News
    • Gadgets
  • Entertainment
  • Auto
  • Sports
  • Others
    • Agriculture
    • Science
    • Astrology
    • Finance/Money
    • Press Release
No Result
View All Result
  • Home
  • India
    • National
    • State News
  • World
  • Education
  • Lifestyle
    • Health & Fitness
    • Fashion
    • Travel
    • Food
  • Business
  • Tech
    • App News
    • Gadgets
  • Entertainment
  • Auto
  • Sports
  • Others
    • Agriculture
    • Science
    • Astrology
    • Finance/Money
    • Press Release
No Result
View All Result
National Age
No Result
View All Result
Home Lifestyle Health & Fitness

Tanden Spine guides Indians & NRIs online to reverse pain without meds! Now launching “Tanden Yoga” for complete holistic wellness

National Age by National Age
April 22, 2025
in Health & Fitness
0
Tanden Spine guides Indians & NRIs online to reverse pain without meds! Now launching “Tanden Yoga” for complete holistic wellness
Share on FacebookShare on Twitter

Why Tanden Yoga?

Tanden Yoga isn’t just another workout—it’s a gentle, healing practice designed to bring balance to your body and mind. Unlike traditional yoga, it focuses on the Tanden, your body’s core energy center, helping to ease pain, reduce stress, and restore natural movement. Through mindful poses, therapeutic breathing, and relaxation techniques, Tanden Yoga offers relief from back pain, stiff joints, poor posture, and daily fatigue—without relying on medications. Best of all? It’s for everyone, regardless of age or fitness level.  

What Makes It Special?

Read ThisAlso

How Dr. Ankush Garg is Redefining Autism Care in India through Ayurveda

How Dr. Ankush Garg is Redefining Autism Care in India through Ayurveda

October 18, 2025
Rajatprash: Ayurveda’s Silver Shield for Winter Immunity and Vitality

Rajatprash: Ayurveda’s Silver Shield for Winter Immunity and Vitality

October 16, 2025
  • Live, Sessions: Learn from expert instructors in real time.
  • Gentle, Healing Poses: Movements target your spine, knees, and hips to improve mobility.  
  • Calming Breathwork: Use *pranayama* to reduce tension and quiet your mind.  
  • Mindful Relaxation: Each session ends with meditation, leaving you refreshed.  
  • Adaptable for All: Whether you’re a beginner or experienced, the practice meets you where you are.  
  • Consistent Routine: Weekly sessions help build lasting habits for long-term wellness. 
    – Scientific meditation with “Tanden Breathing”.

Who Is This For?

  • Anyone who wants to stay fit and Happy.  
  • Professionals struggling with stiffness and poor posture.  
  • People feeling stressed, anxious, or exhausted.  
  • Beginners wanting a safe, welcoming introduction to yoga.  
  • Anyone craving a holistic way to heal—body and mind.  

Key Benefits

  • Go to Natural Health : Ease discomfort without medication.  
  • Better Posture & Flexibility: Loosen tight muscles and realign your body.  
  • Stress & Anxiety Relief: Breathing techniques help calm your nervous system.  
  • More Energy & Better Sleep: Feel revitalized and rest deeper.  
  • Stronger Core & Stability: Build balance from the inside out.  
  • Emotional Clarity: Find mental peace and focus. 

Start Your Healing Journey Today

Take action before the body starts giving you pain signals. Join our live 21 Days  free YouTube classes, or connect with us on Instagram and WhatsApp for daily inspiration.  

Final Thought

Tanden Yoga isn’t about perfection—it’s about progress at Body, Mind and Soul level. Simple 45 Min of investment on you can stop many upcoming discomforts in future. 

To know about other initiatives – Type Tanden Spine in Google

Tags: Back Pain ReliefCervical PainChronic Pain ReliefKnee Pain ReliefMarma ChikitsaNatural Pain ReliefNeck Pain ReliefSciatica Relieftanden spineyoga everyday
Share6Tweet4Share1SendShareSend
Previous Post

Advanced Head and Neck Cancer Treatment Led by Dr. Prateek Varshney, Renowned Surgical Oncologist in Delhi

Next Post

The Social Stays: From Shark Tank Spotlight to India’s Most Vibrant Hostel Brand

National Age

National Age

Related Posts

How Dr. Ankush Garg is Redefining Autism Care in India through Ayurveda
Health & Fitness

How Dr. Ankush Garg is Redefining Autism Care in India through Ayurveda

October 18, 2025
Rajatprash: Ayurveda’s Silver Shield for Winter Immunity and Vitality
Health & Fitness

Rajatprash: Ayurveda’s Silver Shield for Winter Immunity and Vitality

October 16, 2025
RDCC Healthcare: Individualised therapy proctols framed for children and adults by the largest team of Experts
Health & Fitness

RDCC Healthcare: Individualised therapy proctols framed for children and adults by the largest team of Experts

October 11, 2025
Why Full Mouth Dental Implants Are the Future of Permanent Tooth Replacement
Health & Fitness

Why Full Mouth Dental Implants Are the Future of Permanent Tooth Replacement

October 9, 2025
Sinusitis Treatment: Advanced Solutions for Relief and Prevention
Health & Fitness

Sinusitis Treatment: Advanced Solutions for Relief and Prevention

October 8, 2025
Advancing Epilepsy Care: Breakthrough Role of Video EEG, Stereo EEG, and Vagal Nerve Stimulation in Epilepsy Surgery
Health & Fitness

Advancing Epilepsy Care: Breakthrough Role of Video EEG, Stereo EEG, and Vagal Nerve Stimulation in Epilepsy Surgery

October 8, 2025
Next Post
The Social Stays: From Shark Tank Spotlight to India’s Most Vibrant Hostel Brand

The Social Stays: From Shark Tank Spotlight to India’s Most Vibrant Hostel Brand

Feelaxo: The Platform That’s Transforming How India Books Salon and Spa Services

Feelaxo: The Platform That’s Transforming How India Books Salon and Spa Services

Pradnya Oberoi – Winner of the 21st Century Emily Dickinson Award

Pradnya Oberoi – Winner of the 21st Century Emily Dickinson Award

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Trending
  • Comments
  • Latest
Pro Cricket Championship Trophy (PCCT) announced the schedule of their selection trials and matches today

Pro Cricket Championship Trophy (PCCT) announced the schedule of their selection trials and matches today

May 26, 2022
Now our E-store India has become an international company

Now our E-store India has become an international company

November 1, 2022
Rotary announces: 20th Global Poster Painting Competition

Rotary announces: 20th Global Poster Painting Competition

June 8, 2022
On 27th & 28th December at Surat Marriott, Athwalines India’s premier fashion showcase Hi Life Exhibition is back

On 27th & 28th December at Surat Marriott, Athwalines India’s premier fashion showcase Hi Life Exhibition is back

December 26, 2023

Changa Video sharing app crosses 2 million on play store

0

World’s first DeepUV Air Sanitizer, launched by Indian startup Dokat Inc.

0

Japan’s tech start-ups bitgrit and Atrae rolls out professional ‘matching’ app in India offering jobs in India

0

Surat’s company invents – low-cost,high-end ventilator in support of the Aatmanirbhar Bharat Abhiyan

0
Meghali Khumhar Vitkar Extends Her Support to Cinexis Cinematic’s “Iconic Series “ Season 1, Empowering Youth and Creativity

Meghali Khumhar Vitkar Extends Her Support to Cinexis Cinematic’s “Iconic Series “ Season 1, Empowering Youth and Creativity

October 18, 2025
How Dr. Ankush Garg is Redefining Autism Care in India through Ayurveda

How Dr. Ankush Garg is Redefining Autism Care in India through Ayurveda

October 18, 2025
Light Up This Diwali with Kingston Technology: Tech Gifts That Spark Joy

Light Up This Diwali with Kingston Technology: Tech Gifts That Spark Joy

October 17, 2025
Wellness Heroes — Celebrating Changemakers in Holistic Wellbeing

Wellness Heroes — Celebrating Changemakers in Holistic Wellbeing

October 17, 2025

Recent News

Meghali Khumhar Vitkar Extends Her Support to Cinexis Cinematic’s “Iconic Series “ Season 1, Empowering Youth and Creativity

Meghali Khumhar Vitkar Extends Her Support to Cinexis Cinematic’s “Iconic Series “ Season 1, Empowering Youth and Creativity

October 18, 2025
How Dr. Ankush Garg is Redefining Autism Care in India through Ayurveda

How Dr. Ankush Garg is Redefining Autism Care in India through Ayurveda

October 18, 2025
Light Up This Diwali with Kingston Technology: Tech Gifts That Spark Joy

Light Up This Diwali with Kingston Technology: Tech Gifts That Spark Joy

October 17, 2025
Wellness Heroes — Celebrating Changemakers in Holistic Wellbeing

Wellness Heroes — Celebrating Changemakers in Holistic Wellbeing

October 17, 2025

www.nationalage.com, digital news and story platform bring you the news, articles, stories, and opinions on the latest happenings worldwide covering various sectors like nation, politics, and governance, social sector, review, foreign affairs, defence and security, latest review, lifestyle, entertainment, sports, technology, auto sectors, education, business and start-ups updates, Agriculture, Science, finance, money, food, and culture, etc.

If you have any query regarding Site, Advertisement, and any other issue, please feel free to contact at [email protected]

Follow Us

Browse by Category

  • Agriculture
  • App News
  • Astrology
  • Auto
  • Business
  • Education
  • Entertainment
  • Fashion
  • Finance/Money
  • Food
  • Gadgets
  • Health & Fitness
  • Lifestyle
  • National
  • Photography
  • Politics
  • Press Release
  • Religion
  • Science
  • Social Work
  • Sports
  • State News
  • Tech
  • Travel
  • Uncategorized
  • World
Meghali Khumhar Vitkar Extends Her Support to Cinexis Cinematic’s “Iconic Series “ Season 1, Empowering Youth and Creativity

Meghali Khumhar Vitkar Extends Her Support to Cinexis Cinematic’s “Iconic Series “ Season 1, Empowering Youth and Creativity

October 18, 2025
How Dr. Ankush Garg is Redefining Autism Care in India through Ayurveda

How Dr. Ankush Garg is Redefining Autism Care in India through Ayurveda

October 18, 2025
Light Up This Diwali with Kingston Technology: Tech Gifts That Spark Joy

Light Up This Diwali with Kingston Technology: Tech Gifts That Spark Joy

October 17, 2025
  • About Us
  • Advertise
  • Contact Us
  • DMCA
  • Follow on Google News

Copyright © 2021 National Age

No Result
View All Result
  • About Us
  • Advertise
  • Contact Us
  • DMCA
  • Home
  • Privacy Policy

Copyright © 2021 National Age

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In